9/25: Free Seminar at Potomac River Running in Arlington on 10/7. Come hear area race director, coach, author and athlete David Glover talking about Planning your Triathlon Season. How to choose a race, creating an annual plan, optimizing your training, customizing your schedule, balancing triathlon with life's other activities and mitigating overtraining are just a few of the topics.

9/15: Luray Triathlon in 2009. Race dates for 2009 are Saturday, August 15 for the International race and Sunday, August 16 for the Sprint race.

8/18: Luray Triathlon featured on WHSV Channel 3. See the news clips on pre-race and race day.

8/17: Congratulations to all Luray Triathlon 2008 finishers! Perfect conditions marked the third annual Luray International Triathlon on 8/16 and Sprint Triathlon on 8/17 at beautiful Lake Arrowhead in Luray, Virginia.

6/17: EnduranceWorks founder David Glover featured in Triathlete Magazine Online. Read the article: "Previewing the 19th annual Full Vineman" by Brad Culp.

6/10: Luray Race Prep Clinic and Open Water Swim Practice on Aug 9. Given popularity of the May and June clinics, we've added another race prep clinic and open water swim practice on Saturday, Aug 9 at beautiful Lake Arrowhead in Luray, VA. Designed for beginner and novice triathletes, the clinics will help prepare you for any Sprint or International triathlon. Sign up soon as the clinics will fill up!

6/1: New eBook: Set Yourself Up for Success on Race Day. Although fitness is important, triathlon is also about successful execution - the decisions you make and actions you take leading up to and on race day. This eBook provides you with the practical guidance, expert knowledge and tools you need to achieve peak resullts.

EnduranceWorks, LLC was founded in 2006 by pro triathlete and coach David Glover to (1) provide endurance sports coaching, education and experiences to endurance athletes in order to help them acheive their fitness goals and (2) develop high quality endurance sports events. We work with both single sport and multi sport athletes of all levels from beginners to experienced Iron distance triathlon veterans. Coaching and consulting services are available internationally.