Resources

We would like to provide our clients and friends with complimentary resources that we feel benefit the triathlon and endurance sports communities.  Enjoy!



Articles

Ironman Training and Racing


David Glover's Race Reports


Exercise Physiology


General Training Tips


Goal Setting


Inspirational Stories


Mental Preparation and Planning


Nutrition and Hydration


Race Strategy and Execution


Rest, Recovery and Overtraining


Transitioning Between Seasons


Triathlon Equipment and Gear




Webinars

The following webinars have been recorded and are available for viewing.  It's recommend that you download the accompanying presentation to follow along with the recording.

Racing 140.6 Miles: Tips & Techniques for Race Week
Mental Training: Training the Competitor Within:
Heart Rate Training for Endurance Athletes:
Nutrition & Hydration for Triathlon Racing & Training:
Winter Training for Triathletes:
Planning Your Triathlon Season:



Training Tools



Resources on the Web

Race Calendars

Active.com: Event registration site for many races
BikeReg: The premier database of USCF bicycle races
Marathon Guide: Listings of most marathons around the world with athlete reviews
Set Up Events: Virginia Tri Series plus other mid-Atlantic races
Tri Find: Find races by state
USA Triathlon: US governing body for triathlon with race calendar and age group rakings


News and Information

Cycling News: Cycling news site
Inside Triathlon Magazine: National triathlon magazine
Run the Planet: The largest worldwide running community on the Internet.
Runners’ World Online: All about running
SwimInfo: Swimming news site
Triathlete Magazine: National triathlon magazine
Velonews: The journal of competitive cycling
xtri: Long course and ultra-distance triathlon

 

 
Newsletter

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Our clients say:

ttt_david_tomDavid's coaching philosophy, acumen, and overall knowledge of training, and how to train right, were instrumental in the facilitation of my triathlon goals. My success in covering the 140.6 miles is a testament to his coaching abilities. I can not imagine ever having a different coach and I look forward to working with him for the 2010 race season."

- LtCol Tom Impellitteri, Ironman USA '09


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