Training Plans for IRONMAN® Distance Triathlons
Train for Your Next IRONMAN Triathlon with One of Our Training Plans
Earn your finisher’s bragging rights…FOREVER…
Congratulations for taking on this epic journey to complete an event like no other – a 140.6-mile swim, bike and run odyssey – an IRONMAN®!
Drawing on 30+ years of experience as athletes, insights from coaching hundreds of athletes and college degrees in exercise physiology, David Glover, MSE, MS, CSCS and Krista Schultz, MEd, CSCS hand-crafted these triathlon training plans with the primary goal of preparing you for your success on race day.
We offer race-specific training plans, plus IRONMAN® distance training plans for:
See feedback from our IRONMAN® distance training plan clients.
What You Get With Your Full Triathlon Training Plan:
Periodized Training Plan
Detailed daily workouts in TrainingPeaks training platform.
Monthly field tests to benchmark your progress and set training zones.
Peace of MindThe confidence you need to be successful.
Accessible & Online Plan
Mobile access and email reminders of workouts.
Guidelines for Modifications
Schedule changes, race week, training nutrition and more.
Answers to Your QuestionsWe’ll respond quickly to any questions you have about your plan.
Including swim drills and strength exercises.
Science and ArtLeverage our extensive experience and education.
Our 30-day 100% money back guarantee.
Follow These Steps to Purchase Your Full Triathlon Training Plan:
Choose your plan and plan duration.
Category plans may be set to start or end on any date so can be easily used for any race.
Plan durations are 24, 18, 14 or 10 weeks except for off-season plans which are 8 weeks.
Pay a one-time fee through TrainingPeaks to purchase the plan and receive the plan automatically into your TrainingPeaks account.
Download our Triathlon Training Plan Guide and Strength Training Guide from the start day of your plan then start training!