Our Coaching Philosophy

catherine goodrum and krista schultz triathlete and triathlon coach

As our client, you are special and unique.

  • You have your unique goals and dreams;
  • You have your unique background in endurance sports;
  • You have your unique motivations; and
  • You have your unique physiology.

As your coach, we work with you to develop you to your potential.

david glover and tom impellitteri at triple-t triathlonOur coaching philosophy is quite simply to:

  • Recognize your uniqueness and help you achieve your individual potential.
  • Train you efficiently, safely and smartly using firsthand experience backed by science.
  • Provide you a quality coaching experience with an emphasis on your success.
  • Ultimately, help you better understand the sport and yourself to achieve your destination: excellence.

Why work with us? Here's what our clients have said:

"Simply put, outstanding coaches take athletes where they are unable to take themselves. David Glover is one of those coaches."

"Krista's experience has allowed her to take my results and tailor them to my training program in order to keep pushing me to the next level.”

For more information about us, please see Coaches.

Best regards,

David B. Glover, MS, CSCS and Krista A. Schultz, MEd, CSCS, CPT

NSCA CSCS 2012 2014 usa cycling certified coach

 
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Our clients say:
" Krista: I did not have the chance to mention today that I appreciate all your help.

As I looked back over the past two years, I basically attribute a change in lifestyle to saving my life.   I realized I was on track for continuing to add weight and increasing risk of a reduced lifestyle if I did not make major changes.

While I will never be your star client who wins or qualifies for a championship race, having a coach allowed me to instill some routine into my training making it a lot less likely that I will revert to my old ways. Your training plan really helped make me faster, and, more importantly led me to a better quality of life."
- Jeff Boltz, PhD, Maryland